Thursday, January 24, 2008

Great Buzz

Today, I am grateful for the rockin’ yoga class last night. We did a whole bunch of backbend poses using the wall. The wall is such a good tool. It never lies, you are on, or you are not. It was such a great class; I was in the sweet spot. What an awesome feeling! I was buzzing when I left class night and I am still buzzing today. That class worked something out of me and I happy it is gone.

Today, I am grateful for the yoga buzz.

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